100g of spicy sweet potato, black bean and sweetcorn burgers contains 135 calories (kcal), 2.9g protein, 16.7g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.9 g
046.813.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
2.9
protein
16.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 16.7g | |
| Sugars | 4.8g | low |
| Fibre | 4.6g | |
| Protein | 2.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in spicy sweet potato, black bean and sweetcorn burgers?
spicy sweet potato, black bean and sweetcorn burgers contains 135 kcal per 100g.
Is spicy sweet potato, black bean and sweetcorn burgers ultra-processed?
spicy sweet potato, black bean and sweetcorn burgers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet potato (37%), sweetcorn (15%), black turtle beans (13%), spinach, rapeseed oil, potato flake, rice flour, fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, chickpea flour, potato starch, stabiliser: methyl cellulose; cumin powder, tapioca starch, garlic purée, dextrose, glucose syrup, salt, white wine vinegar (contains SULPHITES), WHEAT gluten, sugar, parsley, fructose, cornflour, smoked salt, yeast, applewood smoked water, smoked paprika, chipotle chilli powder, black pepper, tomato paste, red pepper purée, maize starch, raising agents (diphosphates, sodium bicarbonate); WHEAT starch, sunflower oil, psyllium fibre.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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