100g of Pumpkin Seeds Salted contains 522 calories (kcal), 33g protein, 32g carbs and 42.1g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 33 g
015.726.152.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
522
kcal
33.0
protein
32.0
carbs
42.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 20%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 42.1g | high |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pumpkin Seeds Salted?
Pumpkin Seeds Salted contains 522 kcal per 100g.
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