Apple & blackcurrant porridge
5056000505156 · opf
100g of Apple & blackcurrant porridge contains 333 calories (kcal), 9g protein, 67g carbs and 6.5g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 9 g
01016.733.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
9.0
protein
67.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1g | low |
| Carbs | 67g | |
| Sugars | 33g | high |
| Fibre | 3.5g | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Apple & blackcurrant porridge?
Apple & blackcurrant porridge contains 333 kcal per 100g.
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