Golden syrio flavour porridge

1 x 29 g
5055967500341 · opf
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100g of Golden syrio flavour porridge contains 340 calories (kcal), 17.4g protein, 53.2g carbs and 4.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.5 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinHigh protein 17.4 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
340
kcal
17.4
protein
53.2
carbs
4.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 66% Fat 13%
NutrientAmountLevel
Energy340 kcal
Fat4.6gmoderate
Saturated1.1glow
Carbs53.2g
Sugars10.5gmoderate
Fibre?
Protein17.4g
Salt0.3glow

Common Questions

How many calories are in Golden syrio flavour porridge?
Golden syrio flavour porridge contains 340 kcal per 100g.
Is Golden syrio flavour porridge ultra-processed?
Golden syrio flavour porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rolled oats (69%), skimmed milk powder, whey protein concentrate (milk), inulin, konjac glucomannan, flavouring, sweetener (sucralose)

Allergens

Milk
As declared on the label — always check the packaging.

Category