100g of Lift Bar contains 320 calories (kcal), 7.5g protein, 62g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 7.5 g
09.61632
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
7.5
protein
62.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 62g | |
| Sugars | 19g | moderate |
| Fibre | 4.1g | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lift Bar?
Lift Bar contains 320 kcal per 100g.
Is Lift Bar ultra-processed?
Lift Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sweetened Banana Flavoured Pieces (9%) Fructose-glucose Syrup, Concentrated Pear Purée, Concentrated Banana Purée, Humectant: Glycerol, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Pectin, Malic Acid, Natural Flavouring, Concentrated Lemon Juice), Banana Purée (7%), Sugar, Barley Malt Flour, Maize Starch, Vegetable Fats (Rapeseed, Palm), Dextrose, Salt, Flavourings, Preservative: Calcium Propionate, Colour: Lutein, Yeast. ALLERGY ADVICE
Other Servings
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