Chocolate Cake Flapjacks

by Graze
3 x 50 g
5055958707872 · opf
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100g of Chocolate Cake Flapjacks contains 386 calories (kcal), 6.4g protein, 51.2g carbs and 22g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreHigh fibre 17.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
386
kcal
6.4
protein
51.2
carbs
22.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy386 kcal
Fat22ghigh
Saturated4gmoderate
Carbs51.2g
Sugars9gmoderate
Fibre17.2g
Protein6.4g
Salt0.2glow

Common Questions

How many calories are in Chocolate Cake Flapjacks?
Chocolate Cake Flapjacks contains 386 kcal per 100g.
Is Chocolate Cake Flapjacks ultra-processed?
Chocolate Cake Flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (38%), chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder (3.6%), liquid sugar, chocolate (2.5%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), humectant: glycerine, linseed, palm fat**, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. Suitable for vegans. For allergens, including cereals containing gluten, see ingredients in bold. All our food is packed in the same place so may contain eggs, peanuts, milk, nuts, mustard, sesame and other cereals containing gluten Manganese contributes to normal energy-yielding metabolism. Our Chocolate Cake Flapjack contains 0.85mg of manganese per portion. Enjoy as part of a varied and balanced diet and a healthy lifestyle. "Compared with sugar per 100g in over 80 cereal bars. **Contains certified sustainable palm oil. www.rspo.org SUSTAINABLE RSPO PALM OIL 9-1785-16-100-00 information Energy Fat

Category

Protein bar

Other Servings

100g 1 serving (1 serving (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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