100g of graze cherry bakewell oat boosts contains 438 calories (kcal), 6.2g protein, 46g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 6.2 g
013.121.943.8
Positive
per 100 gFibreHigh fibre 15.4 g
03615.4
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
6.2
protein
46.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 22g | high |
| Saturated | 3.8g | moderate |
| Carbs | 46g | |
| Sugars | 12.8g | moderate |
| Fibre | 15.4g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in graze cherry bakewell oat boosts?
graze cherry bakewell oat boosts contains 438 kcal per 100g.
Is graze cherry bakewell oat boosts ultra-processed?
graze cherry bakewell oat boosts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bats (41%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat**, soluble corn fibre, apple juice infused dried sour cherries (1%) (sour cherries (48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, potato starch, sea salt, emulsifier: soya carbohydrate lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. suitable for vegans. for allergens, including cereals containing gluten, see ingredients in bold. all our food is packed in the same place so may contain eggs, peanuts, other nuts, milk, mustard, sesame and other cereals containing gluten. may contain hard pieces. of which sugars manganese contributes to normal energy-yielding metabolism. our cherry bakewell oat boost contains 0.77mg of manganese per portion. enjoy as part of a varied and balanced diet and a healthy lifestyle. "compared with sugar per 100g in over 80 similar cereal bars. 5 055958 706660 uk only sleeve recycle tray recycle film do not recycle nutritional information energy fat fibre protein salt manganese reference intake ** contains certified sustainable palm oil. www.rspo.org 9 graze.com/help uk graze, 3 st james e graze, c/o 20 river mix packaging fsc fsc c021323
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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