100g of Peanut butter oat boost contains 398 calories (kcal), 7.4g protein, 35g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 7.4 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 15 g
03615
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
7.4
protein
35.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 37%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 23g | high |
| Saturated | 3.8g | moderate |
| Carbs | 35g | |
| Sugars | 10g | moderate |
| Fibre | 15g | |
| Protein | 7.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Peanut butter oat boost?
Peanut butter oat boost contains 398 kcal per 100g.
Is Peanut butter oat boost ultra-processed?
Peanut butter oat boost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_oats_ (37%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, _peanut_ butter (5%) (_peanuts_ 100% ), roasted _peanuts_ (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, palm fat, modified starch, demerara sugar, _soya_ flour, starch, sea salt, emulsifier. _soya_ lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
Allergens
Gluten, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English