100g of Lemon Blueberry Oat Boosts contains 427 calories (kcal), 6g protein, 46g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 6 g
012.821.342.7
Positive
per 100 gFibreHigh fibre 16 g
03616
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
6.0
protein
46.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 21g | high |
| Saturated | 3.6g | moderate |
| Carbs | 46g | |
| Sugars | 13g | moderate |
| Fibre | 16g | |
| Protein | 6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lemon Blueberry Oat Boosts?
Lemon Blueberry Oat Boosts contains 427 kcal per 100g.
Is Lemon Blueberry Oat Boosts ultra-processed?
Lemon Blueberry Oat Boosts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Oats_ 42%, chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, humectant (glycerine), sunflower seeds 1.5%, palm fat, pumpkin seeds 1.5%, modified starch, apple infused dried blueberries 1% (blueberries 50%, apple juice concentrate, rice flour, sunflower oil), demerara sugar, starch, natural lemon flavouring, sea salt, emulsifier (_soya_ lecithin), citrus fibre, stabiliser (xanthan gum), molasses.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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