100g of Marmite nuts contains 442 calories (kcal), 16g protein, 50g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
013.322.144.2
FibreHigh fibre 13 g
03613
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
442
kcal
16.0
protein
50.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 50g | |
| Sugars | 1g | low |
| Fibre | 13g | |
| Protein | 16g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Marmite nuts?
Marmite nuts contains 442 kcal per 100g.
Is Marmite nuts ultra-processed?
Marmite nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Marmite mini broad beans (43%): broad beans (93%), marmite flavouring (yeast extract powder, rice flour, salt, onion powder, natural flavouring, acid:citric acid), rapeseed oil marmite corn (37%): roasted corn (90%), vegetable oil (sunflower oil, rapeseed oil), yeast extract powder, rice flour, natural flavouring, salt, onion powder, citric acid, garlic powder, onion juice concentrate, vitamin B blend (niacin, maltodextrin, thiamine, vitamin B12, riboflavin, folic acid) marmite corn hoops (20%): corn (67%), sunflower oil, salt, yeast extract, natural flavouring, molasses powder, acids: citric acid, lactic acid, calcium rate, carob powder, spice, herb extract. for allergens, see ingredients in bold. Suitable for vegetarians & vegans. contain hard corn. 3.3g 4.1g 0.39 g We pack all our snacks in the same place so may contain gluten, eggs, peanuts, soya, milk, nuts, mustard & Packaged May
Category
Other Servings
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