100g of Marmite crunch contains 442 calories (kcal), 15g protein, 53g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
013.322.144.2
FibreHigh fibre 7.9 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
442
kcal
15.0
protein
53.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 18g | high |
| Saturated | 1.9g | moderate |
| Carbs | 53g | |
| Sugars | 1.3g | low |
| Fibre | 7.9g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Marmite crunch?
Marmite crunch contains 442 kcal per 100g.
Is Marmite crunch ultra-processed?
Marmite crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fried corn, fried broad beans, sunflower oil, seasoning (yeast extract, rice flour, salt, natural flavouring, onion powder, acid (citric acid), garlic powder, sunflower oil, maltodextrin, vitamins (Niacin, Thiamin, Riboflavin, Vitamin B12, Folic acid)).
Category
Other Servings
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