Graze flap jack

by Graze
3 x 53 g
5055958704826 · opf
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100g of Graze flap jack contains 448 calories (kcal), 6g protein, 45g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 448 kcal
SugarSome sugar 15 g
SaltSome salt 0.6 g
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 15 g

Calculate by serving size

Quantity
Serving
448
kcal
6.0
protein
45.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 43% Fat 51%
NutrientAmountLevel
Energy448 kcal
Fat24ghigh
Saturated8.5ghigh
Carbs45g
Sugars15gmoderate
Fibre15g
Protein6g
Salt0.6gmoderate

Common Questions

How many calories are in Graze flap jack?
Graze flap jack contains 448 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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