100g of Graze chocolate cookie contains 437 calories (kcal), 7.2g protein, 42g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 9.6 g
0522.545
ProteinLow protein 7.2 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
437
kcal
7.2
protein
42.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 23g | high |
| Saturated | 7.9g | high |
| Carbs | 42g | |
| Sugars | 9.6g | moderate |
| Fibre | 15g | |
| Protein | 7.2g | |
| Salt | ? |
Common Questions
How many calories are in Graze chocolate cookie?
Graze chocolate cookie contains 437 kcal per 100g.
Is Graze chocolate cookie ultra-processed?
Graze chocolate cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (44%), margarine (palm** oil, rapeseed oil, water, salt), soluble corn fibre, inulin, golden syrup, cookie biscuit crumble (4%) (wheat flour wheat flour, calcium, iron, niacin, thiamine], sugar, vegetable oils [palm** rapeseed), fat-reduced cocoa powder, salt raising agent: sodium hydrogen carbonate), liquid sugar, fat-reduced cocoa powder, chocolate (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), emulsifier, sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum, cane molasses. For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians & vegans. We pack all our snacks in the same place so they may contain egge, peanuts, milk, nuts, mustard à sesame.... 5 Don't Recycle Feray 1808kJ/542k) 159/4.5g Prote 47mg (23%) Nutrition: Per 100 ibre 30g best be
Category
Other Servings
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