100g of Raspberry burst flapjack contains 453 calories (kcal), 6.5g protein, 54g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.5 g
013.622.745.3
Positive
per 100 gFibreHigh fibre 16 g
03616
Calculate by serving size
Quantity
Serving
453
kcal
6.5
protein
54.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 22g | high |
| Saturated | 7g | high |
| Carbs | 54g | |
| Sugars | 17g | moderate |
| Fibre | 16g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Raspberry burst flapjack?
Raspberry burst flapjack contains 453 kcal per 100g.
Is Raspberry burst flapjack ultra-processed?
Raspberry burst flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (43%), margarine (vegetable oils (palm, rapeseed water, salt), chicory root fibre, demerara sugar (sugar, cane molasses mixed berry infused dried cranberries (cranberries, sugar, natural fla sunflower oil), dried cranberries (3.5%) (sugar, cranberries, sunflower golden syrup, raspberry powder (1%) (raspberry, maltodextrin, acidity regulator: citric acid), milled Chia seeds (Salvia hispanica) (1%), beetro uice concentrate (beetroot juice concentrate, acidity regulator: citric emulsifier: sunflower lecithin, natural flavouring For allergens, including cereals containing gluten, see ingredients in be
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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