Raspberry burst flapjack

53 g
5055958703645 · opf
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100g of Raspberry burst flapjack contains 453 calories (kcal), 6.5g protein, 54g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 453 kcal
SugarSome sugar 17 g
SaltSome salt 0.5 g
ProteinLow protein 6.5 g

Positive

per 100 g
FibreHigh fibre 16 g

Calculate by serving size

Quantity
Serving
453
kcal
6.5
protein
54.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 49% Fat 45%
NutrientAmountLevel
Energy453 kcal
Fat22ghigh
Saturated7ghigh
Carbs54g
Sugars17gmoderate
Fibre16g
Protein6.5g
Salt0.5gmoderate

Common Questions

How many calories are in Raspberry burst flapjack?
Raspberry burst flapjack contains 453 kcal per 100g.
Is Raspberry burst flapjack ultra-processed?
Raspberry burst flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (43%), margarine (vegetable oils (palm, rapeseed water, salt), chicory root fibre, demerara sugar (sugar, cane molasses mixed berry infused dried cranberries (cranberries, sugar, natural fla sunflower oil), dried cranberries (3.5%) (sugar, cranberries, sunflower golden syrup, raspberry powder (1%) (raspberry, maltodextrin, acidity regulator: citric acid), milled Chia seeds (Salvia hispanica) (1%), beetro uice concentrate (beetroot juice concentrate, acidity regulator: citric emulsifier: sunflower lecithin, natural flavouring For allergens, including cereals containing gluten, see ingredients in be

Allergens

Gluten
As declared on the label — always check the packaging.

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