100g of Lemon Blueberru Superfood Oat Boost contains 438 calories (kcal), 7g protein, 41g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 13 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7 g
013.121.943.8
Calculate by serving size
Quantity
Serving
438
kcal
7.0
protein
41.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 24g | high |
| Saturated | 7.6g | high |
| Carbs | 41g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lemon Blueberru Superfood Oat Boost?
Lemon Blueberru Superfood Oat Boost contains 438 kcal per 100g.
Is Lemon Blueberru Superfood Oat Boost ultra-processed?
Lemon Blueberru Superfood Oat Boost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lemon , trapeseed, rolled oats (36%), margarine (vegetable oils ingredienteberry flavour oat square with baobab infused drierm],water, salt), demerara sugar, blueberry cranberries (10%) (sugar, cranberries, grape ol), golden syrup, sunflower 'seeds, pumpkin seeds, o powder (1,5%), lemon curd (1%) (sugar, butter [contains milk), lemon juice, pasteurised free-range egg yolk, pasteurised free-range whole egg, acidity regulator: citric acid, citrus pectin, lemon oil), lemon oil containing gluten, julce concentrate, blueberry juice concentrate, sunflower for allen
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