Graze Banana Oat Boosts

by Graze
4 x 30g
5055958701092 · opf
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100g of Graze Banana Oat Boosts contains 437 calories (kcal), 15.3g protein, 40g carbs and 23.7g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.7 g
EnergyHigh calorie density 437 kcal
SugarSome sugar 9 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 15.3 g
FibreHigh fibre 15.3 g

Calculate by serving size

Quantity
Serving
437
kcal
15.3
protein
40.0
carbs
23.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 37% Fat 49%
NutrientAmountLevel
Energy437 kcal
Fat23.7ghigh
Saturated7.7ghigh
Carbs40g
Sugars9gmoderate
Fibre15.3g
Protein15.3g
Salt0.5gmoderate

Common Questions

How many calories are in Graze Banana Oat Boosts?
Graze Banana Oat Boosts contains 437 kcal per 100g.
Is Graze Banana Oat Boosts ultra-processed?
Graze Banana Oat Boosts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (45%), margarine (palm oil**, rapeseed oil, water, salt), chicory root fibre, golden syrup, liquid sugar, diced banana (2.0%) (dried banana, rice flour), pumpkin seeds (1.5%), sunflower seeds (1.5%), natural flavouring, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses). For allergens, including cereals containing gluten, see ingredients in bold. 1 N in E

Category

Cereal bar

Other Servings

100g 1 serving (1 bar (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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