Protein Bites with Whole Oats

by Graze
120g
5055958701078 · opf
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100g of Protein Bites with Whole Oats contains 430 calories (kcal), 7.7g protein, 43.3g carbs and 22.3g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 430 kcal
SugarSome sugar 11 g
Saturated fatSome saturated fat 3.7 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 16.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
430
kcal
7.7
protein
43.3
carbs
22.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 42% Fat 50%
NutrientAmountLevel
Energy430 kcal
Fat22.3ghigh
Saturated3.7gmoderate
Carbs43.3g
Sugars11gmoderate
Fibre16.3g
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in Protein Bites with Whole Oats?
Protein Bites with Whole Oats contains 430 kcal per 100g.
Is Protein Bites with Whole Oats ultra-processed?
Protein Bites with Whole Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (42%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Honey (4%), Golden Syrup, Sunflower Seeds, Linseeds, Liquid Sugar, Humectant: Glycerine, Palm Fat, Modified Starch, Pumpkin Seeds, Soya Flour, Demerara Sugar, Starch, Emulsifier: Soya Lecithin, Sea Salt, Natural Flavouring, Citrus Fibre, Stabiliser: Xanthan Gum, Molasses

Category

Cereal bar

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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