100g of Graze Snack Box Original Fruity Flapjack contains 431 calories (kcal), 5.8g protein, 54g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.8 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
5.8
protein
54.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 21g | high |
| Saturated | 6.4g | high |
| Carbs | 54g | |
| Sugars | 34g | high |
| Fibre | 4.7g | |
| Protein | 5.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Graze Snack Box Original Fruity Flapjack?
Graze Snack Box Original Fruity Flapjack contains 431 kcal per 100g.
Ingredients
rot}cd oats (34 ( ), morc;mine (vcgctabte oils (rapeseed, palm), water, sait), goldcn s)Tupt dcmcrota sugar, choppcd dates (796) (dates, ricc flour), sunfiowcr epricots (33:), raisins (2%), currants (currants, sunftower oil), pumpkin seeds
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