100g of Lively Lemon Flapjack contains 466 calories (kcal), 6.6g protein, 52g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
SugarSome sugar 13 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.6 g
01423.346.6
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
466
kcal
6.6
protein
52.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 25g | high |
| Saturated | 7.5g | high |
| Carbs | 52g | |
| Sugars | 13g | moderate |
| Fibre | 5g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lively Lemon Flapjack?
Lively Lemon Flapjack contains 466 kcal per 100g.
Is Lively Lemon Flapjack ultra-processed?
Lively Lemon Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole British oats (42%), margarine (vegetable oils [rapeseed, palm], water, salt), demerara sugar, golden syrup, lemon curd (2%) (sugar, butter [milk], lemon juice, pasteurised free-range egg yolk, pasteurised free-range whole egg, acidity regulator: citric acid, gelling agent: citrus pectin, lemon oil), yoghurt drizzle (sugar, vegetable oils [palm, palm kernel], whey powder [milk], skimmed milk yoghurt powder, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], emulsifier: soya lecithin), natural lemon flavouring
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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