100g of protein porridge apple and conman contains 181 calories (kcal), 29.3g protein, 26.7g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.3 g
05.49.129.3
FibreHigh fibre 26.7 g
03626.7
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
29.3
protein
26.7
carbs
5.5
fat
Nutrition Facts per 100g
Protein 43%
Carbs 39%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 26.7g | |
| Sugars | 2.8g | low |
| Fibre | 26.7g | |
| Protein | 29.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in protein porridge apple and conman?
protein porridge apple and conman contains 181 kcal per 100g.
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