100g of Mass Gainer contains 377 calories (kcal), 32g protein, 51.1g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
011.318.937.7
FibreSource of fibre 3 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
32.0
protein
51.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 56%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51.1g | |
| Sugars | 1.8g | low |
| Fibre | 3g | |
| Protein | 32g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mass Gainer?
Mass Gainer contains 377 kcal per 100g.
Is Mass Gainer ultra-processed?
Mass Gainer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Instant-Haferflocken, Proteinmischung (Molkeproteinkonzentrat (Milch), Milch-Proteinkonzentrat, Emulgator (Sonnenblumen-Lecithin)), L-Glutamin, Aroma, L-Leucin, Süßungsmittel (Sucralose), Verdickungsmittel (Xanthan). ALLERGENE:
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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