100g of Protein Cereal Flakes contains 334 calories (kcal), 31g protein, 40g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
01016.733.4
FibreHigh fibre 15 g
03615
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
334
kcal
31.0
protein
40.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 41%
Carbs 52%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 3.8g | low |
| Fibre | 15g | |
| Protein | 31g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Cereal Flakes?
Protein Cereal Flakes contains 334 kcal per 100g.
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