Porridge square
5055950616653 · opf
100g of Porridge square contains 408 calories (kcal), 24g protein, 41g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
012.220.440.8
FibreSource of fibre 5.8 g
03612
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Quantity
Serving
408
kcal
24.0
protein
41.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 40%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.1g | high |
| Carbs | 41g | |
| Sugars | 17g | moderate |
| Fibre | 5.8g | |
| Protein | 24g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Porridge square?
Porridge square contains 408 kcal per 100g.
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