100g of 1 Complete Food Shake Chocolate contains 400 calories (kcal), 30g protein, 37g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0122040
FibreHigh fibre 9.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
30.0
protein
37.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 39%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 37g | |
| Sugars | 2.3g | low |
| Fibre | 9.6g | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 1 Complete Food Shake Chocolate?
1 Complete Food Shake Chocolate contains 400 kcal per 100g.
Is 1 Complete Food Shake Chocolate ultra-processed?
1 Complete Food Shake Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Oats, Pea Protein Isolate, Pumpkin Seed Protein, Sunflower Oil Powder (Sunflower Oil, Acacia Gum, Emulsifier (Sunflower Lecithin), Antioxidants (Ascorbyl-Palmitate, DL-Alpha-Tocopherol)), Chickpea Protein (Artesa®), Flavouring, Reduced-Fat Cocoa Powder, Navy Bean Powder, Avocado Powder (Avocado Oil, Acacia Gum, Antioxidants (Sodium Ascorbate, Mixed Tocopherols, Propyl Gallate)), Medium Chain Triglycerides (Coconut MCTS, Acacia Gum), Baobab Powder, Flaxseed Powder, Sweet Potato Powder, Lucuma Powder, Thickeners (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Vegan Vitamin and Mineral Blend (Potassium (Potassium Chloride), Calcium (Calcium Carbonate), Vitamin C (Ascorbic Acid), Niacin (Nicotinamide), Vitamin E (D-Alpha Tocopherol), Selenium (Selenomethionine), Vitamin A (Retinol Acetate), Vitamin K2 (Menaquinone-7 (MK7)), Pantothenic Acid (Calcium Pantothenate), Vegan Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Folic Acid (5-Methylfolate), Chromium (Chromium Picolinate), Thiamine (Thiamine Hydrochloride), lodine (Potassium Iodide), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin)), Ashwagandha Extract (KSM-66°), Maca Powder, Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase (DigeZyme®)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Lutein & Zeaxanthin Beadlets (Lutemax® 2020).
Category
Other Servings
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