Whey protein

by Bulk Powders

5055950609594 · opf

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100g of Whey protein contains 373 calories (kcal), 73g protein, 10g carbs and 4g fat.

Protein powder

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.5 g

00.31.53

Saturated fatSome saturated fat 2.2 g

01.5510

EnergyModerate calorie density 373 kcal

0150400800

FibreLow fibre 2.6 g

03612

Positive

per 100 g

ProteinHigh protein 73 g

011.218.773

SugarLow sugar 4.5 g

0522.545

Calculate by serving size

Quantity

Serving

373

kcal

73.0

protein

10.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 79% Carbs 11% Fat 10%

Nutrient	Amount	Level
Energy	373 kcal
Fat	4g	moderate
Saturated	2.2g	moderate
Carbs	10g
Sugars	4.5g	low
Fibre	2.6g
Protein	73g
Salt	1.5g	high

Common Questions

How many calories are in Whey protein?

Whey protein contains 373 kcal per 100g.

Is Whey protein ultra-processed?

Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey Protein Concentrate (Milk), Flavouring, Himalayan Pink Salt, Thickener (Xanthan Gum), Colour (Caramel), Sunflower Lecithin, Sweetener (Sucralose). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain eggs. soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. NUTRITION Energy kJ/kcal Fat (

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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