100g of Protein mug meal - tomato & herb contains 369 calories (kcal), 32.3g protein, 49.9g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 11.6 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.3 g
011.118.436.9
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
32.3
protein
49.9
carbs
3.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 55%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 49.9g | |
| Sugars | 11.6g | moderate |
| Fibre | ? | |
| Protein | 32.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Protein mug meal - tomato & herb?
Protein mug meal - tomato & herb contains 369 kcal per 100g.
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