100g of Fruit Mix contains 397 calories (kcal), 7.5g protein, 52.9g carbs and 19.2g fat.
Negative
per 100 gSugarHigh sugar 41.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 7.5 g
011.919.939.7
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
7.5
protein
52.9
carbs
19.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 19.2g | high |
| Saturated | 2.6g | moderate |
| Carbs | 52.9g | |
| Sugars | 41.5g | high |
| Fibre | 4.6g | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit Mix?
Fruit Mix contains 397 kcal per 100g.
Is Fruit Mix ultra-processed?
Fruit Mix is NOVA group 3 (processed).
Ingredients
Apricots (15%) (Apricots, Rice Flour, Preservative; (Sulphur Dioxide)), Sweetened Dried Cranberries (15%) (Cranberries, Sugar, Sunflower Oil), Golden Raisins (15%) (Raisins, Sunflower Oil, Preservative: (Sulphur Dioxide)), Seedless Raisins (15%) (Raisins, Palm Oil), Cashew Nuts (10%), Pecan Nuts (10%), Pumpkin Seeds (10%), Sweetened Dried Sour Cherries (5%) (Cherries, Sugar, Sunflower Oil), Sunflower Seeds (5%).
Allergens
Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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