Smoked Salmon

by Harbour Salmon Co.

300 g e

5055946000114 · opf

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100g of Smoked Salmon contains 181 calories (kcal), 23g protein, 0.5g carbs and 9.5g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 3.1 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 181 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

05.4923

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

181

kcal

23.0

protein

0.5

carbs

9.5

fat

Nutrition Facts per 100g

Protein 51% Carbs 1% Fat 48%

Nutrient	Amount	Level
Energy	181 kcal
Fat	9.5g	moderate
Saturated	1.4g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	23g
Salt	3.1g	high

Common Questions

How many calories are in Smoked Salmon?

Smoked Salmon contains 181 kcal per 100g.

Is Smoked Salmon ultra-processed?

Smoked Salmon is NOVA group 3 (processed).

Ingredients

Salmon (Salmo Salar) (FISH) 97%, Salt 3%.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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