100g of Yogurt contains 90 calories (kcal), 1.4g protein, 14g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
ProteinLow protein 1.4 g
02.74.59
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
1.4
protein
14.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 64%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 14g | |
| Sugars | 8.3g | moderate |
| Fibre | 0.9g | |
| Protein | 1.4g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 90 kcal per 100g.
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