100ml of Benecol OAT shots contains 78 calories (kcal), 1.1g protein, 13g carbs and 2.3g fat.
Negative
per 100 mlEnergyHigh calorie density 78 kcal
02050100
SugarSome sugar 8.5 g
02.511.322.5
ProteinLow protein 1.1 g
02.33.97.8
FibreLow fibre 1.2 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0.3 g
00.82.55
Calculate by serving size
Quantity
Serving
78
kcal
1.1
protein
13.0
carbs
2.3
fat
Nutrition Facts per 100ml
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 13g | |
| Sugars | 8.5g | moderate |
| Fibre | 1.2g | |
| Protein | 1.1g | |
| Salt | ? |
Common Questions
How many calories are in Benecol OAT shots?
Benecol OAT shots contains 78 kcal per 100ml.
Category
Other Servings
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