100g of Benecol contains 51 calories (kcal), 2.8g protein, 5.1g carbs and 2.1g fat.
Positive
per 100 gProteinHigh protein 2.8 g
01.52.65.1
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
2.8
protein
5.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 41%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 5.1g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | ? |
Common Questions
How many calories are in Benecol?
Benecol contains 51 kcal per 100g.
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