Benecol

by Benecol

5055940101237 · opf

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100g of Benecol contains 537 calories (kcal), 0.5g protein, 0.8g carbs and 59g fat.

Butter & margarine

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 11 g

01.5510

EnergyHigh calorie density 537 kcal

0150400800

SaltSome salt 1 g

00.31.53

Positive

per 100 g

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

537

kcal

0.5

protein

0.8

carbs

59.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 1% Fat 99%

Nutrient	Amount	Level
Energy	537 kcal
Fat	59g	high
Saturated	11g	high
Carbs	0.8g
Sugars	0.8g	low
Fibre	0g
Protein	0.5g
Salt	1g	moderate

Common Questions

How many calories are in Benecol?

Benecol contains 537 kcal per 100g.

Is Benecol ultra-processed?

Benecol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rapeseed oil, water, plant stanol ester (plant stanols 6.6g/100g), palm oil, buttermilk powder, salt (1%), emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), natural flavourings, acidity regulator (citric acid), colour (carotenes), vitamin a, vitamin d3.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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