Benecol Spread

by Benecol

500g

5055940101145 · opf

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100g of Benecol Spread contains 537 calories (kcal), 0.5g protein, 0.5g carbs and 59g fat.

Butter & margarine

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 12 g

01.5510

EnergyHigh calorie density 537 kcal

0150400800

SaltSome salt 1 g

00.31.53

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

537

kcal

0.5

protein

0.5

carbs

59.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 1% Fat 99%

Nutrient	Amount	Level
Energy	537 kcal
Fat	59g	high
Saturated	12g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	0.5g
Salt	1g	moderate

Common Questions

How many calories are in Benecol Spread?

Benecol Spread contains 537 kcal per 100g.

Is Benecol Spread ultra-processed?

Benecol Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rapeseed oil, water, plant stanol ester (plant stanols 6.6%), responsibly sourced palm oil, _buttermilk_ powder, salt (1%), emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), natural flavourings, acidity regulator (citric acid), colour (carotenes), vitamin a, vitamin d3

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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