Benecol

by Benecol

500g

5055940101121 · opf

Scan with your phone

100g of Benecol contains 499 calories (kcal), 0.5g protein, 0.6g carbs and 55g fat.

Butter & margarine

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

EnergyHigh calorie density 499 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

499

kcal

0.5

protein

0.6

carbs

55.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 1% Fat 99%

Nutrient	Amount	Level
Energy	499 kcal
Fat	55g	high
Saturated	10g	high
Carbs	0.6g
Sugars	0.6g	low
Fibre	?
Protein	0.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Benecol?

Benecol contains 499 kcal per 100g.

Is Benecol ultra-processed?

Benecol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Rapeseed oil, Olive oil (11%), Plant stanol ester (plant stanols 6.6g/100g), Responsibly sourced palm oil, Buttermilk powder, Salt (0.8%), Emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), Natural flavouring, Preservative (potassium sorbate), Acidity regulator (citric acid), Colour (carotenes), Vitamin A, Vitamin D3.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English