100g of Protein pancake mix contains 365 calories (kcal), 42.3g protein, 38.5g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinHigh protein 42.3 g
01118.342.3
FibreSource of fibre 5.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
42.3
protein
38.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 43%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 38.5g | |
| Sugars | 1g | low |
| Fibre | 5.8g | |
| Protein | 42.3g | |
| Salt | 4g | high |
Common Questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 365 kcal per 100g.
Is Protein pancake mix ultra-processed?
Protein pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flour, Whey Protein Isolate, Microfiltered Milk Protein, Baking Powder, Baking Soda, Xanthan Gum. ALLERGEN INFORMATION: Contains Milk
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