100g of Mug cake mix contains 374 calories (kcal), 51g protein, 29g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinHigh protein 51 g
011.218.751
FibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
51.0
protein
29.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 56%
Carbs 32%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 29g | |
| Sugars | 6.5g | moderate |
| Fibre | 6.2g | |
| Protein | 51g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mug cake mix?
Mug cake mix contains 374 kcal per 100g.
Is Mug cake mix ultra-processed?
Mug cake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Concentrat de Protéine de Whey [31%] [Concentrat de Protéine de Whey [Lait]. Emulsifiant (Lécithine de Soja & de Tournesol)]. Caséine Micellaire (21%) (Lait) Farine d'Avoine Ultrafine (32%). Levure [Poudres à Lever [Diphosphates, Carbonates de Sodium], Farine de Blé, Poudre de Blanc d'Oeuf (5%). Poudre d'Inuline (5%), Aròme Caramel Salé(Arôme, Colorant [Caramel d'Ammonium], Sel, Edulcorant (Sucralose)]. Fabriqué dans une usine utilisant des noix et des arachides.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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