100g of Protein Wafer contains 500 calories (kcal), 37.5g protein, 32.5g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 15 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 37.5 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
37.5
protein
32.5
carbs
22.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 27%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 22.5g | high |
| Saturated | 15g | high |
| Carbs | 32.5g | |
| Sugars | 15g | moderate |
| Fibre | 0g | |
| Protein | 37.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 500 kcal per 100g.
Is Protein Wafer ultra-processed?
Protein Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein, Pea Protein Isolate), Wheat Flour, Hydrolyzed Gelatin, Vegetable Oil (Palm Kernel Oil, Palm Oil, Sunflower Oil), Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Unsweetened Chocolate, Soy Lecithin, Milk Fat, Soy Flour, Water, Natural & Artificial Flavor, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English