100g of Protein Wafers Peanut Butter contains 481 calories (kcal), 36.5g protein, 31.5g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
SugarSome sugar 14.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 36.5 g
014.424.148.1
Calculate by serving size
Quantity
Serving
481
kcal
36.5
protein
31.5
carbs
22.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 26%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 22.9g | high |
| Saturated | 14.3g | high |
| Carbs | 31.5g | |
| Sugars | 14.4g | moderate |
| Fibre | ? | |
| Protein | 36.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein Wafers Peanut Butter?
Protein Wafers Peanut Butter contains 481 kcal per 100g.
Is Protein Wafers Peanut Butter ultra-processed?
Protein Wafers Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Blend (33%) (Milk Protein, Hydrolysed Wheat Protein), Milk Chocolate Coating (30%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Peanut Butter Flavoured Filling (20%) (Maltitol, Palm Kernel Oil, Peanut Flour, Emulsifier (Soy Lecithin), Salt, Natural Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Fat Reduced Cocoa Powder, Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Soy Lecithin)
Category
Other Servings
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