Oat Flapjack

by MYPROTEIN
80g
5055936810266 · opf
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100g of Oat Flapjack contains 428 calories (kcal), 25g protein, 46.3g carbs and 13.8g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.8 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 428 kcal
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
428
kcal
25.0
protein
46.3
carbs
13.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 46% Fat 30%
NutrientAmountLevel
Energy428 kcal
Fat13.8gmoderate
Saturated6.3ghigh
Carbs46.3g
Sugars23.8ghigh
Fibre8.8g
Protein25g
Salt0.8gmoderate

Common Questions

How many calories are in Oat Flapjack?
Oat Flapjack contains 428 kcal per 100g.
Is Oat Flapjack ultra-processed?
Oat Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oats (25%), golden syrup, isolated soy protein (19%) (soya lecithin), fructo-oligosaccharide, salted butter (milk, salt), margarine (vegetable oils (palm oil, rapeseed oil), water, salt, natural flavouring, emulsifier (e475)), dark chocolate chunks (5%) (cocoa mass, sugar, emulsifier (soy lecithin), vanilla extract), whey protein isolate (4%) (milk), brown sugar. dark chocolate contains cocoa solids 50% minimum. allergens: for allergens, including cereals containing gluten, see ingredients in bold. important informätion:

Allergens

Milk
As declared on the label — always check the packaging.

Category

Protein bar

Other Servings

100g 1 serving (1 portion (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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