protein flapjack

by Myprotein
80 g
5055936810259 · opf
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100g of protein flapjack contains 428 calories (kcal), 25g protein, 46.2g carbs and 13.8g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.8 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 428 kcal
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
428
kcal
25.0
protein
46.2
carbs
13.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 46% Fat 30%
NutrientAmountLevel
Energy428 kcal
Fat13.8gmoderate
Saturated5.8ghigh
Carbs46.2g
Sugars23.8ghigh
Fibre8.8g
Protein25g
Salt1.1gmoderate

Common Questions

How many calories are in protein flapjack?
protein flapjack contains 428 kcal per 100g.
Is protein flapjack ultra-processed?
protein flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HIGH PROTEIN, BAKED OAT FLAPJACK ENRICHED WITH PROTEIN. INGEMENTS: Oats (26%), Golden Syrup (Partially Inverted Sugar Syrup), Protein Blend (24%) (Soya Protein Nuggets (Soya P Isole, Tapioca Starch, Salt, Emulsifier (Soya Lecithin)), Whey Protein Concentrate (Milk)), Chicory Root Fibre, Margarine (Vegetable oils, palm, rapeseed), Water, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Salted Butter (Milk, Salt), Brown Sugar

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Protein bar

Other Servings

100g 1 serving (1 bar (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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