100g of Lighter life shake contains 61 calories (kcal), 5.9g protein, 5.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
01.83.16.1
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
5.9
protein
5.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 39%
Carbs 36%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 5.4g | |
| Sugars | 4.2g | low |
| Fibre | 1.6g | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lighter life shake?
Lighter life shake contains 61 kcal per 100g.
Is Lighter life shake ultra-processed?
Lighter life shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed milk (73%), water, milk proteins, corn oil, into in, maltodextrin, vitamins and mineri (calcium carbonate, vitamin , magnesium oxide, copper sulphate, ferric pyrophosphate, vitamin E, zinc sulphate, nicotinamide, potassium iodide, sodium selenite, vitamin A, calcium-D-pantothenate, vitamin B12, folic acid, thiamin mononitrate, vitamin D3, vitamin B6, riboflavin, manganese sulphate monohydrate, D-biotin), stabilisers: cellulose, cellulose gum, carrageenan; natural flavouring, sweetener: sucralose. Allergy Advice: For allergens, See ingredients in bold.
Category
Other Servings
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