100g of Greek style natural yogurt contains 130 calories (kcal), 5g protein, 4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 5 g
03.96.513
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
5.0
protein
4.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 13%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.1g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek style natural yogurt?
Greek style natural yogurt contains 130 kcal per 100g.
Is Greek style natural yogurt ultra-processed?
Greek style natural yogurt is NOVA group 3 (processed).
Ingredients
Whole MILK, CREAM, skimmed MILK POWDER, salt, yogurt culture. Allergens in BOLD.
Category
Other Servings
Related lists
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