Apple and Blueberry overnight oats

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100g of Apple and Blueberry overnight oats contains 142 calories (kcal), 3g protein, 24g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 8.7 g
ProteinLow protein 3 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
3.0
protein
24.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%
NutrientAmountLevel
Energy142 kcal
Fat3.2gmoderate
Saturated1.5glow
Carbs24g
Sugars8.7gmoderate
Fibre2.5g
Protein3g
Salt?

Common Questions

How many calories are in Apple and Blueberry overnight oats?
Apple and Blueberry overnight oats contains 142 kcal per 100g.