Apple and Blueberry overnight oats
5055552024184 · opf
100g of Apple and Blueberry overnight oats contains 142 calories (kcal), 3g protein, 24g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
ProteinLow protein 3 g
04.37.114.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
3.0
protein
24.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 24g | |
| Sugars | 8.7g | moderate |
| Fibre | 2.5g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Apple and Blueberry overnight oats?
Apple and Blueberry overnight oats contains 142 kcal per 100g.