100g of Cheese and Onion Crisps contains 528 calories (kcal), 6.9g protein, 53g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 528 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.9 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
528
kcal
6.9
protein
53.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 30g | high |
| Saturated | 2.2g | moderate |
| Carbs | 53g | |
| Sugars | 2.6g | low |
| Fibre | 3.7g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese and Onion Crisps?
Cheese and Onion Crisps contains 528 kcal per 100g.
Is Cheese and Onion Crisps ultra-processed?
Cheese and Onion Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Potato, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Onion Powder, Milk Whey Powder, Salt, Flavouring (contains Milk), Lactose (Milk), Sugar, Cheese Powder (Milk), Acid (Citric Acid), Garlic Powder, Colour (Paprika Extract).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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