100g of Large soft wholemeal bap contains 243 calories (kcal), 12.6g protein, 37.7g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
07.312.124.3
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
12.6
protein
37.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 65%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 37.7g | |
| Sugars | 3.1g | low |
| Fibre | 5.7g | |
| Protein | 12.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Large soft wholemeal bap?
Large soft wholemeal bap contains 243 kcal per 100g.
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