100g of White sourdough contains 262 calories (kcal), 9.1g protein, 48g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
07.913.126.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.1
protein
48.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 48g | |
| Sugars | 1.6g | low |
| Fibre | 1.9g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in White sourdough?
White sourdough contains 262 kcal per 100g.
Is White sourdough ultra-processed?
White sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils (Rapeseed, Extra Virgin Olive), Sea Salt, Soya Flour, Fermented Wheat Flour, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid). For allergens see ingredients in bold. v VEGETARIAN → RECYCLE AT RECYCLING POINT
Category
Other Servings
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