100g of Mixed bean salad contains 91 calories (kcal), 6g protein, 13g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 6 g
02.74.59.1
FibreSource of fibre 4.4 g
03612
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
6.0
protein
13.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 63%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | 4.4g | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mixed bean salad?
Mixed bean salad contains 91 kcal per 100g.
Is Mixed bean salad ultra-processed?
Mixed bean salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed pulses in varying proportions [Borlotti TYPICAL VALUES Beans, Red Kidney Beans, Chickpeas, Butter Beans], Water, (Drained Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride). ENERGY COOKING INSTRUCTIONS: Remove all packaging. For best results, microwave. MICROWAVE: 750W - 2 mins 30 secs / 850W-2 mins HOB: 3-4 mins Empty the contents of the can into a microwaveable container, ensuring the water covers the pulses. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. Empty the contents into a saucepan. FAT
Category
Other Servings
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