100g of Chicken style Escalopes made with soya contains 213 calories (kcal), 17g protein, 19g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.410.721.3
FibreSource of fibre 4.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
17.0
protein
19.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 37%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 19g | |
| Sugars | 0.6g | low |
| Fibre | 4.5g | |
| Protein | 17g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken style Escalopes made with soya?
Chicken style Escalopes made with soya contains 213 kcal per 100g.
Is Chicken style Escalopes made with soya ultra-processed?
Chicken style Escalopes made with soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Textured Wheat Protein (Wheat Gluten, Wheat Starch], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Textured Soya Protein (13%), Sugar Beet Fibre, Sunflower Oil, Dextrose, Stabilisers (Methyl Cellulose, Diphosphates, Triphosphates), Potato Protein, Garlic, Onion Powder, Salt, Yeast, Maltodextrin, Yeast Extract, Lemon Juice, Sugar, Onion, Flavouring, White Pepper, Mace, Black Pepper, Ginger, Turmeric.
Category
Other Servings
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