100g of Chia seeds contains 427 calories (kcal), 25g protein, 36g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 25 g
012.821.442.7
FibreHigh fibre 34 g
03634
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
427
kcal
25.0
protein
36.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 29%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 28g | high |
| Saturated | 3.2g | moderate |
| Carbs | 36g | |
| Sugars | 0.6g | low |
| Fibre | 34g | |
| Protein | 25g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 427 kcal per 100g.
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