British Smoked Gammon Joint

by Ocado

1 joint, 750g

5055540022598 · opf

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100g of British Smoked Gammon Joint contains 101 calories (kcal), 18g protein, 0.5g carbs and 3g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.7 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

035.118

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

18.0

protein

0.5

carbs

3.0

fat

Nutrition Facts per 100g

Protein 71% Carbs 2% Fat 27%

Nutrient	Amount	Level
Energy	101 kcal
Fat	3g	low
Saturated	1.1g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	18g
Salt	2.7g	high

Common Questions

How many calories are in British Smoked Gammon Joint?

British Smoked Gammon Joint contains 101 kcal per 100g.

Is British Smoked Gammon Joint ultra-processed?

British Smoked Gammon Joint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (87%), Water, Salt, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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